The Scientific Foundation of Intermittent Fasting for Effective Weight Loss

In a world inundated with diet fads and weight loss trends, intermittent fasting has emerged as a scientifically grounded approach to achieving sustainable and healthy weight loss. At Cosmex Clinic, we believe in harnessing the power of evidence-based methods, and intermittent fasting stands out as a proven strategy with transformative benefits. Understanding Intermittent Fasting: Intermittent […]

A Comprehensive Guide to Cosmex’s High-Intensity Focused Ultrasound Treatment (Hi-Fu)

Do you suffer from loose skin on the face, neck, arms, décolletage, or even those pesky postpartum abdominal skin or bingo wings? At Cosmex Clinic, we provide the cutting-edge technology of Hi-Fu (High-Intensity Focused Ultrasound), which has emerged as a revolutionary solution for those seeking to lift, tighten, and enhance skin quality.  In this blog […]

Profhilo Skin Boosters VS Polynucleotides

In the ever-evolving world of aesthetic medicine, the quest for youthful skin has led to the development of various innovative treatments. Two of our favourite contenders in this area are Profhilo skin boosters and polynucleotides, each boasting unique approaches to skin rejuvenation.  Let’s dive into the science behind these treatments and explore the differences that […]

The Surprising Link Between Weight Loss and Sleep

As we step into the new year, many of us are eager to embark on a journey of self-improvement, and for most, that includes shedding a few pounds. While diet and exercise are often in the spotlight, there’s a crucial element that might be overlooked – sleep. At Cosmex Clinic, we believe that a holistic […]

What’s the difference between Thread and Varicose veins? 

Our bodies are intricate networks, and sometimes, those networks become visible in ways we might not appreciate. Two common occurrences that often catch our attention are thread veins and varicose veins.  In this blog, we will unravel the mysteries behind these veins, understand their differences and how they can be treated. What is a thread […]

Ensuring Safety in Aesthetic Procedures: The Cosmex Clinic Approach

In the realm of aesthetic enhancements, the demand for non-surgical procedures has surged over the past year. Unfortunately, this surge has been accompanied by an alarming increase in patient-reported complaints related explicitly to non-surgical breast augmentation and Brazilian Butt Lifts (BBL) using large volumes of hyaluronic acid dermal fillers. At Cosmex Clinic, we prioritise medical […]

Drinking more water HAS to be your New Year’s Resolution

As we gear up for a new year brimming with resolutions focused on healthier living, let’s spotlight an often overlooked yet crucial goal – upping your water intake.  Drinking water is frequently underestimated. However, it wields a substantial influence on both physical and mental well-being. Let’s explore why prioritising hydration should be your foremost resolution […]

Unlocking the Fountain of Youth: Understanding NAD+ Anti-Ageing Supplements

Can we influence how we age? As the years advance, our bodies undergo various changes, both inside and out. But what if there was a way to slow down the hands of time and rejuvenate our cells from within? Enter NAD+, the remarkable coenzyme that could hold the key to healthy ageing.  At Cosmex Clinic […]